
HorseFIT - Saddle Up For Fitness
by Asociacion Red Mountain EcuestreAbout This Experience
Are you out of breath after a long trot or canter? Are your muscles sore the day after a hack or lesson? Would you like to improve your cardio levels and strengthen those legs, bums and tums? Then JOIN US FOR OUR WEEKLY HORSEFIT GROUP SESSION The session will be co-ordinated by our fully qualified personal fitness trainer and riding instructor and will include 45 minutes of cardio on horseback, followed by stretches and yoga for suppleness. If you don't think riding a horse can get you in shape, you've probably never saddled up before. Try it and your own fitness will rise to thoroughbred status! Group Sessions of maximum 5 riders who imust be comfortable in rising trot.
Minimum Level
Intermediate
Max Riders
5 riders
Minimum Age
14+ years
Max Weight
100 kg
Languages
English